192+ Best Sad Captions and Quotes for Instagram in 2022 [Free to Copy]

192+ Best Sad Captions and Quotes for Instagram in 2022 [Free to Copy]

Did you know that your captions and quotes on social media show your personality and character? Want to post beautiful pictures or videos on your Instagram with Captions and Quotes that also appeal to others?

Sad Captions and Quotes are a must, it's a character everyone admires! If you want to have amazing Sad Captions and Quotes on your instagram, read this article, it will recommend 200+ for you in 2022 Best Sad Captions and Quotes.

Best Sad Captions and Quotes for Instagram

😞 You’re not alone.
😞 You've had a hard day. Now it's time to make your brain feel better. Take five minutes for yourself and try this exercise
😞 You're not alone. We all go through hard times, and we have the resources to get you through them.
😞 You're in the best company, we've all been there.
😞 You're feeling down. You're feeling blue. Why not try something new? Take a chance and do what makes you feel good!
😞 You'll get through this. You've done it before, you can do it again.
😞 You know what's even sadder than being sad? Having no friends to comfort you.
😞 You deserve better. You're worth so much and so much better.
😞 Yikes! What's wrong? Let's talk about it.
😞 Why are you so sad?
😞 Why are we so sad?
😞 When you're sad, try to remember that your favorite dog is going to die one day too.
😞 When you're feeling sad, remember to always be there for yourself. You deserve it!
😞 When you're feeling down, be sure to reach out to a friend!
😞 When you're down, we're here to help! We've got tips and tricks to get you back on your feet.
😞 When your day goes from sad to bad.
😞 When you see the inspirational quote that speaks to your heart, but also makes you sad.
😞 When you need a little pick-me-up.
😞 When you feel sad and want to be cheered up, send a friend this fun video of two cats meeting for the first time.
😞 When the world gets you down, take a break and #MondayDotCom
😞 When the day seems too dark, and the night appears too long. Sometimes you need to know that you're not alone. Reach out for support, find solace in another's warmth.
😞 When life gets you down, it's time to take a deep breath and find some joy.
😞 When it comes to your social media, don't be sad. Be happy!
😞 When all the good luck seems to be in the past, it's important to keep reminding yourself that better days are coming.
😞 What's wrong, baby? Let's get it all out ❤
😞 what is this feeling called?
😞 What is #Monday, if not a time to be sad?
😞 What could be sadder than this face?
😞 We're sorry you're feeling so sad. Share your thoughts with us on our website or Facebook page and we'll do our best to help you feel better.
😞 We're sorry to see you so sad! Send us a message and let us know what's going on.
😞 We're sorry to see you go!
😞 We're sorry for your loss.
😞 We're sorry for making you feel like this.
😞 Well, this is a sad day. We're sorry to see you go
😞 We know that you're feeling down. Send us a message and we'll see what we can do to cheer you up!
😞 We know that feeling. Let us give you a hug.
😞 We feel your pain. Keep fighting the good fight.
😞 We can all feel this way sometimes, but we're stronger than sadness. ✨
😞 Try not to let the small stuff get you down. If it's too much, just give us a call and we'll help you get back on your feet again.
😞 Today is not a good day.
😞 Throw your arms in the air like you just don't care.
😞 Throw a little pep in your step. We're here for you, and we always have your back.
😞 This weekend has been a tough one.
😞 This week we're feeling blue. Share your #MoodyMonday on Twitter and Instagram for a chance to win this snazzy new Wix hoodie!
😞 This is the worst thing that's ever happened
😞 This is the saddest text in the history of texting.
😞 This is a sad face.
😞 This does not need a caption.
😞 This caption is intentionally sad.
😞 They say a smile is contagious, but it doesn't seem to be catching on with you.
😞 There's so much to be grateful for.
😞 There's nothing to be sad about!
😞 There's no reason to be sad, take a look at this picture of cute kittens and start feeling better!
😞 There's no need to feel blue. We're here for you, every step of the way.
😞 There's always tomorrow.
😞 There is nothing to be afraid of. If you're feeling sad, just turn it upside down. - Dory
😞 There are moments in life that can make us feel really down. These are the moments where we need to be our own best friend, and comfort ourselves with love and care. #SelfLove
😞 The world is a beautiful place. It’s not always going to be as sad as it can seem sometimes.
😞 The true measure of a person is how they act when they are sad.
😞 The struggle is real.
😞 The rain in Spain falls mainly on the plain.
😞 The only thing worse than a sad urchin, is one without any sushi.
😞 The only thing that makes a rainy day sadder is if you're also lonely.
😞 The most difficult thing is to keep your head up when you feel like giving up.
😞 The following content may not be appropriate for all audiences.
😞 The feelings of sadness can be quite overwhelming at times. Don't let it get to you. We're here for you.
😞 The dictionary definition of the word sad is unhappy or downcast. So, if you are feeling sad, then don't be sad because you're already on the right track. ☹
😞 Tears of joy, tears of sorrow. Whether happy or sad, we're here to help you make the most of it.
😞 Tears don't always mean you're sad.
😞 Sorry, sad emoji isn't quite enough for this one
😞 Sometimes, when you get your hopes up and it doesn't work out, it's a bummer. #happymonday
😞 Sometimes, we all feel a little sad.
😞 Sometimes, life is hard. Let's find some time to breathe together.
😞 sometimes you're sad, sometimes you're #sad
😞 Sometimes you're sad, but that doesn't mean you're not amazing.
😞 Sometimes you need a little time to yourself. And we're here for you.
😞 Sometimes you just need to take a break and be by yourself.
😞 Sometimes you just need to be by yourself.
😞 Sometimes you just need a little moment of peace to remember that you're the best version of yourself.
😞 Sometimes you just need a good cry.
😞 Sometimes you just have to hold back your tears and wait for the storm to pass.
😞 Sometimes you have to step back and take a breath. Sometimes you need to give yourself time. Sometimes it's best to reach out for help.
😞 Sometimes you have to go off the grid for a bit to get back on your A-game.
😞 Sometimes we have to let go of what's been hurting us for so long. It's not easy, but it's worth it.
😞 Sometimes things just don't work out the way you had planned, but there's always tomorrow.
😞 Sometimes the saddest thing isn't just how sad you feel. Sometimes it's that you are the only one who knows.
😞 Sometimes the hardest part is getting out of bed in the morning.
😞 Sometimes life throws you a curveball. Sometimes it's a bummer. Hang in there!
😞 Sometimes life isn't easy, and we're going through a rough patch. That's ok. We'll get through this together.
😞 Sometimes life is really really sad. But that's ok. Sometimes, the things you're feeling are so big and so difficult, that it's important to allow yourself to feel them without judgement or shame.
😞 Sometimes life feels so sad, it's hard to find a reason to smile.
😞 Sometimes it's okay to feel sad. Sometimes it's not okay to stay that way.
😞 Sometimes it's hard to get out of bed in the morning. Sometimes we're sad. Sometimes, we are also humans.
😞 Some days are just harder than others. Here at Wix, we're here to help get you back on your feet.
😞 Send us a message and we'll try to cheer you up!
😞 SADNESS is an acronym for Severe and Acute Depression. Check out the link in our bio for ways to manage it.
😞 Remember, there is always someone who feels worse than you.
😞 Our hearts go out to those who were affected by this tragedy.
😞 Our hearts are heavy, but we're here for you.
😞 On the bright side, at least it's not your fault.
😞 Okay, we're all feeling a little down today. But remember, this too shall pass.
😞 Not feeling well today? Here are some natural remedies to try.
😞 No, no, don't be sad. It's not good for you to be sad. What is it? Why are you sad?
😞 No one likes a Debbie Downer, but at least we have emojis!
😞 My phone is down and the whole day's a bummer - My Chemical Romance
😞 My life is sad without you.
😞 My head is down, but not for long. Take a deep breath, shake it off and live your life.
😞 Mondays are no fun.
😞 Losing the one you love is an emotional rollercoaster. What better way to get over the ups and downs than a walk in the park?
😞 Loneliness is not the same as being alone.
😞 Life is tough.
😞 Life is full of moments, be kind and share a few with your friends!
😞 Let's make today a good one.
😞 Let's face it, sometimes life is just really sad. But we can still be there for each other and help make the world a better place.
😞 I’m sorry. This must be really tough to deal with. You are not alone and you are loved.
😞 It's tough being the only one at work with a mood this somber.
😞 It's okay to not be okay.
😞 It's okay to feel sad sometimes, but it's not okay to stay sad.
😞 It's okay to be sad. We all go through it. Sometimes it just feels better to be around other people who know what you're going through and have had a similar experience.
😞 It's okay to be sad. It just means you're human. #emotion
😞 It's okay to be sad, it's not your fault.
😞 It's okay to be sad, but it's not okay to let it get you down.
😞 It's okay to be sad sometimes.
😞 it's okay to be a little blue sometimes, but don't let it turn into the dark side.
😞 It's okay not to be okay. But you're stronger than you know.
😞 It's ok to feel down sometimes. But know that you're never alone. We're here for you!
😞 It's ok to be sad, but don't let it keep you from smiling.
😞 It's ok to be sad sometimes. There is no need to feel guilty or ashamed. You're not alone.
😞 It's OK to be sad sometimes. #NationalSadDay
😞 It's ok to be sad sometimes, but never give up on your dreams. There's always a light at the end of the tunnel!
😞 It's not the end of the world. It's just a #sad day.
😞 It's not the end of the world.
😞 It's not easy being the boss of you.
😞 It's hard to be happy all the time. Sometimes we need a break from the norm and do something sad, like sob uncontrollably into a pile of tissues, to feel better.
😞 It's been said that happiness is an inside job, but sometimes you need help from your friends.
😞 It's always tough when you find out that your favorite TV show has been cancelled.
😞 It's a tough world out there. But you don't have to be strong all the time. Sometimes it's ok to just be sad and not feel so good about life.
😞 If you're feeling sad, just remember that you're not alone. You have people who love and care about you. And you'll be happy again one day.
😞 If you're feeling down, check out this awesome new website about mindfulness and self-love! #WixFit
😞 If you're feeling a little down, we can help with that. #MondayDotCom
😞 I am not perfect. Life is not perfect. You're not perfect. And that's okay. - Brene Brown
😞 How to cheer up when you're feeling blue
😞 how are you feeling?
😞 Hey there, we see you're feeling down. That's OK, and it happens to the best of us. What can we do to make you feel better?
😞 Having a bad day? This picture will make it all better!
😞 Having a bad day? Don't let it get to you. We all have them. Find some way to be happy again
😞 Have you ever been sad? Of course you have. We all have.
😞 Happy to be here with you.
😞 HAPPY MONDAY!
😞 Happiness can't be found when we're busy looking for it.
😞 Give yourself a break, it's okay to be sad sometimes.
😞 First, find what makes you happy. Then, get off the internet.
😞 Feels like a downer, doesn't it?
😞 Feeling sad? We've got you covered! For a limited time only, use #MondayDotCom for a 10% discount on your yearly plan.
😞 Feeling sad? That's a good thing. It means you're feeling
😞 Feeling down? You're not alone. #sad
😞 Feeling down? #MondayDotCom has some great ways to take care of your mental health.
😞 Feeling blue? You're not alone!
😞 Feeling a little down? We've got you.
😞 Feeling a little down? Feeling a little blue? These #emojis can help.
😞 Feeling a little down? Don't be blue, use our expert tips to get out of the dumps.
😞 Everyone needs a little bit of time to feel #sad and this emoji is the perfect way to express that.
😞 Don't worry, you're not alone. #MondayDotCom is here to help.
😞 Don't worry, there's always something to be happy about!
😞 don't worry, it'll be okay. or is that just what you're telling yourself?
😞 Don't worry, be happy. If you don't want to do it alone, we're here to help.
😞 Don't worry, be happy.
😞 Don't let your emotions get the best of you. Join us on #Wixfit and come talk to our psychologists!
😞 Don't be sad. You are enough, even when you don't feel like it.
😞 Don't be sad. We're here to help! ❤
😞 Don't be sad. It's only Monday.
😞 Don't be sad, there's an app for that!
😞 Did somebody say emojis?
😞 Depressed and you don't know why? Well, just look at this photo of a sloth and be happy again!
😞 Dear Instagram, sometimes it's ok to be sad. But try to find a way to have fun too. We'll always love you, no matter what!
😞 Come here, and let us hug you until it feels better.
😞 Can't find the emoji for this?
😞 Being sad isn't something to be ashamed of. There's always a light at the end of the tunnel.
😞 Being sad is a natural human emotion. Don't feel embarrassed or ashamed for feeling what you're feeling.
😞 Being able to take a break from everything and be sad is important. Take care of yourself.
😞 Be sad. Be very sad.
😞 Be present, don't dwell on the past.
😞 Bae just broke up with you.
😞 Aww, it's okay to feel sad sometimes. We all have feelings, and we're here for you.
😞 Aw, don't be sad!
😞 At times, sadness is inevitable. It's okay to feel it and we are here for you every step of the way. #MondayDotCom
😞 An Instagram for those days when the only emoji that makes sense is a sad one.
😞 All of these other people on Instagram are having a better day than you.
😞 All good things must come to an end, even #sad
😞 A simple emoji is all you need to show someone that you're feeling down. #empathy
😞 #sad #emojii
😞 *insert an image of someone crying with a sad emoji next to them*